Newborn Bathing Frequency: A Practical Guide for Parents
The arrival of a baby can raise many questions for new parents, especially when it comes to skin care and hygiene. One common concern is, "How often should you bathe a newborn?" While it may seem like your baby always needs to be cleaned, it's important to understand that newborns aren't as dirty as older children, and their delicate skin requires special care.
Here's a handy guide to help you answer that question and take care of your little one's skin.
1. Frequency of Bathing
Contrary to popular belief, newborns do not need daily baths . In fact, 2 to 3 baths per week are sufficient for most babies, as long as you clean essential areas such as the mouth, face, and diapers daily.
Why so few baths?
- Sensitive Skin : Newborn skin is very thin and fragile. Bathing too frequently can dry out the skin, making it more susceptible to irritation and dryness.
- Risk of cold : Bathing too frequently can also disrupt the baby's body temperature, especially in the first few days after birth. It is therefore best to start with infrequent baths.
2. The First Bath
Baby's first bath does not need to be given until 24 hours after birth . In fact, waiting 24 hours before the first bath helps maintain the vernix (the white substance that covers the baby's skin) which has antibacterial properties and protects the baby's skin. In addition, it helps maintain your baby's body temperature and blood sugar levels.
3. The Risks of Too Many Baths
Bathing a newborn too often can cause excessive drying of their skin . Because babies' skin is thinner than adults', it is more vulnerable to irritation from harsh bath products and warm water. That's why it's a good idea to limit baths and focus on targeted cleansing between baths, using baby wipes and carefully cleaning sensitive areas, such as skin folds and bottoms.
4. Tips to Prevent Dry Skin
Bathing can potentially dry out your baby's skin, but there are ways to minimize this risk.
a. Short baths
It is best to limit bath times to around 5-10 minutes to avoid baby's skin being exposed to too much hot water.
b. Soft products
Use bath products specially designed for babies' delicate skin, preferably with natural ingredients such as:
- Aloe vera
- Avocado oil
- Beeswax
- Jojoba oil
- Shea butter
- Calendula
These ingredients are known for their moisturizing and soothing properties.
c. Baby lotion
After bathing, apply baby lotion to slightly damp skin to maintain moisture. Be sure to use a gentle lotion that is free of fragrances and harsh chemicals.
5. When to Take a Bath?
The ideal time to bathe your baby depends on your schedule and preferences. It is generally recommended to bathe your baby when you are calm and relaxed so that the experience is enjoyable for both of you.
It is important not to bathe your baby right after a feed , as he needs time to digest. You can choose a time of day when you have the most time and baby is calm.
6. Keep Baby's Skin Moisturized
- Avoid extreme temperatures : Whether indoors or outdoors, make sure the room temperature is neither too hot nor too cold. Dry or very hot environments can dehydrate your baby's delicate skin.
- Internal hydration : Make sure your baby drinks enough breast milk or formula each day to maintain good internal hydration.
- Use a humidifier : If the air in your home is dry, a humidifier can be very helpful in preventing your baby's skin from drying out.
7. How to Bathe Your Newborn Baby
If you're ready to bathe your baby after the umbilical cord falls off (usually around 1-2 weeks), here are some tips to make bath time as safe and enjoyable as possible:
a. Prepare the material
Make sure you have all the necessary products on hand: a small baby bath, a soft towel, mild baby soap, a cup for rinsing, and a clean piece of clothing.
b. Water temperature
Bath water should be lukewarm, around 37°C (98.6°F), and you should only use a few inches of water in the tub. Always test the water temperature with your wrist or elbow before submerging your baby.
c. Secure baby
Never leave baby unattended in water, even for a moment. Hold baby firmly at all times, supporting head and neck.
Conclusion: The Essentials to Remember
In summary, it is not necessary to bathe your baby every day. Two to three baths per week are enough to maintain good hygiene, while preserving the health of his skin. Make sure to clean the essential areas (face, buttocks) daily between baths and to choose gentle products suitable for baby's skin.
References :
