My Maternity Bag: An Essential Preparation for Mom, Baby and Dad
When we talk about maternity bags, the first thought that comes to mind is obviously that of the baby and everything he will need for his arrival. But, as a mother-to-be, it is just as crucial to think about yourself, your comfort and your needs during this unique moment. And let's not forget dad either: depending on the conditions of the maternity ward, he may also have specific needs. Here are some practical tips and a checklist to make sure you don't forget anything when preparing your maternity bag.
When to Prepare Your Maternity Bag?
There is no hard and fast rule as to when exactly to pack your maternity bag, but the general rule is: "the sooner, the better." Starting in your seventh month of pregnancy, you can start thinking seriously about it, without pressure. That way, if your baby decides to show up earlier than expected, everything will already be ready. Plus, the last few weeks of pregnancy can be busy with last-minute preparations, doctor's appointments, and emotions that may leave you with less energy to organize your suitcase.
How to Prepare Your Maternity Bag?
Tip #1 : Make a list of the items to take and check off the ones you add to your bag as you go (that's exactly what you'll find here!).
Tip #2 : Prepare two separate bags. One birth bag, for the time of delivery, and another for your stay in the maternity ward.
Tip #3 : Organize your bag in a practical way, using small pockets or compartments so that each item is easily accessible, even in the stress of the moment.
Maternity Bag Essentials
1. Administrative Documents
This may seem obvious, but in the hustle and bustle of the moment, it is easy to forget essential documents for a smooth admission. Don't forget to take with you:
- Your identity card
- The social security card
- Your health record
- The blood group card
- Your birth plan (if you have one)
2. Comfortable Clothing for Childbirth
The priority here is comfort. For the big day, plan clothes that will allow you to feel comfortable, while being practical for the delivery:
- A nightgown or a loose t-shirt
- A pair of slippers
- Warm socks
- A comfortable bathrobe or blanket
3. A Mist or Refreshing Wipes
Labour can be long, and a little freshness can really help. Make a spray for an instant boost of freshness or opt for refreshing wipes (Rocambole Pure Water wipes, for example, are ideal and can also be used for baby after birth!).
4. Healthy Snacks
The wait can be long and exhausting, so having a few healthy snacks on hand can make all the difference. Be sure to talk to your doctor about your specific dietary needs to find out what types of snacks would be best for you.
5. What to Keep You Busy With
Sometimes it's hard to wait, so make sure you have some distractions to pass the time:
- Your phone to communicate with those around you
- Music to relax you
- A book or a magazine
- A crossword or knitting, if that relaxes you.
6. A Pregnancy or Nursing Pillow
Although the maternity ward usually provides a pillow, you will surely prefer the one that accompanied you throughout your pregnancy, the one that relieves your pain and offers you extra comfort.
7. Personal Toiletries
Don't let yourself forget to take care of your own hygiene! Here is a list of products to plan for your personal well-being after giving birth:
- Neutral pH shower gel
- Shampoo
- Intimate gel (recommended for the first weeks after giving birth)
- Toothbrush and toothpaste
- Moisturizing cream and anti-stretch mark oil
- Disposable sanitary towels and panties (or reusable depending on your preference)
- Bath towel
8. Maternity Clothes
Prepare to spend several days in the hospital or maternity ward, and choose suitable, practical and comfortable clothing, with a few spare outfits in case the baby vomits on you:
- Two to three comfortable outfits (pajamas, leggings, nightgown)
- Underwear
- Socks
- A set for your exit from the maternity ward
9. Breastfeeding?
If you plan to breastfeed, a few additional accessories will be necessary to ensure that everything goes as smoothly as possible:
- Two or three nursing bras
- A nursing pillow
- Breast pads
- A cream against cracked nipples
And Dad in All This?
Also consider packing a small bag for your partner. Depending on the maternity ward, he or she may be allowed to stay the night with you. In this case, pack a few essentials for him or her, such as:
- Nightwear
- A toothbrush and toothpaste
- Change of clothes
- Something to entertain yourself with (books, phone, etc.)
Conclusion
Preparing your maternity bag is much more than just gathering items: it is an act of mental and physical preparation for the arrival of your baby. By organizing yourself early and taking into account your needs as well as those of your partner, you will avoid last-minute stress and you will be able to focus on this magical and unforgettable moment. And don't forget: once your bags are ready, all you have to do is wait patiently for your little treasure to make his appearance!
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